A gentle guide for kids who feel mad and misunderstood
Helping kids understand the feelings behind their anger.

$10.95

Helping kids
understand the feelings
behind their anger.

$10.95

A gift to educators and parents

“Hello, Anger helps to normalize big feelings for children by encouraging them to become curious about what is really going on underneath. By saying hello to feelings like anger, frustration, and hurt, kids (and grown-ups) can move toward peace.”

– Ginger Healy MSW, LCSW
Program Director at
Attachment & Trauma Network, Inc.

“An essential guide to cultivating emotional intelligence for kids.”

– Renee Jain

Author of NYT best-seller Superpowered: Transform Anxiety Into Courage, Confidence, and Resilience

Explains underlying feelings

“I appreciate the approach of this book for explaining the feelings under the anger. Even my kindergarteners want to hear the story again. It has been helpful with upper elementary understanding the thoughts and feelings behind their angry behavior.”

– crowdd
Verified Purchase Amazon Review

About the Book

At Sunnyvale Elementary, the students carry more than books in their backpacks. Hidden beneath the surface are big emotions that can be hard to name, hard to handle, and even harder to understand. Today, one fiery red book keeps spilling out and exploding onto everyone: ANGER.

In Hello, Anger, readers join Ana, Ben, and Grace as they step into their roles as backpack detectives on a mission to uncover what’s really behind those outbursts.

Ana feels hurt when her friends don’t play fair.

Ben feels embarrassed when he makes a mistake.

Grace feels different when she’s left out.

With gentle guidance and relatable scenarios, this story helps children recognize the emotions hiding under their anger, and it gives caring adults the tools to support them with compassion and curiosity.

Loved By

Parents

Creates space for children to explore anger safely while strengthening connection, understanding, and emotional insight.

Elementary Educators

Supports classrooms noticing anger or emotional outbursts by helping students explore the deeper feelings underneath with curiosity and compassion.

Counselors

Supports therapeutic work by helping children explore what lies beneath anger using accessible language and safe, relatable metaphors.

Growth Through Compassion

Change how kids relate to anger, opening paths to powerful conversations

Anger often signals deeper emotions

The “backpack detective” metaphor gently guides readers toward understanding that anger can mask feelings like hurt, embarrassment, or loneliness. This helps normalize emotional complexity for children.

Anger often signals deeper emotions

The “backpack detective” metaphor gently guides readers toward understanding that anger can mask feelings like hurt, embarrassment, or loneliness. This helps normalize emotional complexity for children.

Emotional awareness builds regulation

By helping children link body sensations and emotional states, Hello, Anger supports self-awareness and gives them tools to pause before reacting.

Emotional awareness builds regulation

By helping children link body sensations and emotional states, Hello, Anger supports self-awareness and gives them tools to pause before reacting.

Brain-aligned strategies are woven into the story

Destiny models realistic, helpful tools like grounding techniques, movement, and calming self-talk. These strategies can be used throughout the day at home, in school, or in counseling settings.

Brain-aligned strategies are woven into the story

Destiny models realistic, helpful tools like grounding techniques, movement, and calming self-talk. These strategies can be used throughout the day at home, in school, or in counseling settings.

Encourages emotional curiosity over shame

Rather than telling children to suppress or ignore anger, Hello, Anger invites questions like, “What is underneath the mad?” This creates a supportive path to emotional insight.

Encourages emotional curiosity over shame

Rather than telling children to suppress or ignore anger, Hello, Anger invites questions like, “What is underneath the mad?” This creates a supportive path to emotional insight.

A must-have tool for helping kids understand and manage anger!

I’ve already used this book in small groups and individual sessions, and the kids immediately connected with it. It opens the door for important conversations about emotional regulation, self-awareness, and coping skills. I also love that it empowers kids to be curious about their feelings instead of ashamed of them.

-Ashley Warren, School Counselor and Child Therapist

A must-have tool for helping kids understand and manage anger!

I’ve already used this book in small groups and individual sessions, and the kids immediately connected with it. It opens the door for important conversations about emotional regulation, self-awareness, and coping skills. I also love that it empowers kids to be curious about their feelings instead of ashamed of them.

-Ashley Warren, School Counselor and Child Therapist

Help kids understand and navigate their anger

Help kids understand and navigate their anger

Stop missing out on resources that help.

Get a Digital Resource Pack for free with the purchase of any 3 books.

Step 1: Pick out 3 books and add them to your cart

Step 2: Select any Digital Resource Pack

Step 3: Enter discount code BRAVE at checkout

Stop missing out on resources that help.

Get a Digital
Resource Pack
for free with the
purchase of
any 3 books.

Step 1: Pick out 3 books and add them to your cart

Step 2: Select any Digital Resource Pack

Step 3: Enter discount code BRAVE at checkout

Great Resource!

As an elementary school counselor, I love how Hello, Anger invites children to think about the underlying reasons that could be causing their angry feelings. This book would be great for the upper elementary crowd-2nd/3rd grade and up.

I loved how the author showed different scenarios of students (and their teacher) being angry as well as the physical sensations they had.

– Kelsey Schmidt Amazon Review

Great Resource!

As an elementary school counselor, I love how Hello, Anger invites children to think about the underlying reasons that could be causing their angry feelings. This book would be great for the upper elementary crowd-2nd/3rd grade and up.

 

I loved how the author showed different scenarios of students (and their teacher) being angry as well as the physical sensations they had.

– Kelsey Schmidt Amazon Review

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